Have you ever felt guilty or jealous? Well, “yes”… if you’re human. And we all know (lightly said) that these emotions don’t feel so good. But why do we feel those emotions? And where do they come from? …

I didn’t follow the news in 2021. This may sound like blasphemy to some of you, but hear me out. About a year ago, I read the following excerpt from the book ‘The 4-Hour Workweek’ by Tim Ferris: “Most information is time-consuming, negative, irrelevant to your goals, and outside of…

Have you ever asked yourself what it takes to live a truly free life? — a life free from fear, regret, anxiety, disappointment, or any other negative human emotion? Paradoxically, the answer to true freedom lies in completely accepting our capacity to suffer these human emotions. Emotions, whether they are…

Every year, Bill gates escapes from society and technology for a week in a cabin in the woods to devote himself to doing only one thing: READING. His goal with this so-called ‘think week’ is to create a better understanding of the (global) problems he cares about solving — but…

I’m creating this ‘blogcast’ because I’m selfish…let me explain: I don’t think I speak for myself alone when I say: “I have no idea what to do with my life!.” …

Why would you purposefully seek out activities that make you feel uncomfortable? It’s not as if discomfort sounds like something you would want to pursue… right? For the past few months, we (Edwin & Jordy) have worked on an answer to this question. In fact, the question inspired us to…

How well do you know yourself? If you’re human, like me, probably less than you think. After all, there’s a lot more going on inside our heads than we’re aware of… The idea of the unconscious mind was first introduced by Sigmund Freud at the beginning of the 20th century…

3 Exercises To Instantly Upgrade Your Quality Of Life If you had to rate your happiness levels on a scale from 1–10, what would your score be? If it’s not a 10, then keep reading — as there is room for improvement! To help you upgrade your levels of everyday happiness, I’ll be sharing 3 scientifically proven methods to…

After you read this your brain will not be the same. Quite literally I mean that — in a physical sense. Our brain is constantly changing at every moment of our lives without thinking about it. But when we think, it’s about to… And it’s not as simple as the…